JUMP2bFIT Program Kit

The JUMP2bFIT Program kit includes everything you need to run a rope skipping activity program - a 170 page Manual, 4 large, instructional Wall Charts (Single Rope Basics, Partner Activities, Long Rope Skills & Double Dutch), instrumental Music CD, motivation and instructional DVD, sample "Activities & Challenges for Kids" booklet and a class set of speed-style jump ropes (35 single ropes and 2 pair double dutch ropes). Choose your 35 single ropes from 7 ft., 8 ft., 9 ft., and 10 ft. lengths.

JUMP2bFIT® Rope Skipping Fitness & Activity Program:

• Manual - 170 pages (incl. Skills, Activities, Challenges, Lessons, Choreography, Activity Event Days, Training for Sports, Participation Certificates and more - for individuals, pairs and groups using single and long ropes).

• DVD - 45 minutes with a motivational demonstration as well as 106 instructional clips (referenced in the Manual)

• Instrumental music CD - 50 minutes, 12 tracks (Tracks 1-10 gradually increase the tempo from 105 bpm to 157 bpm, Tracks 11 and 12 are medleys) designed specifically for rope skipping. Tracks are referenced in the Manual.

• 30 page “Activities and Challenges for Kids” student booklet.

• Four large (19 in. X 27 in.) Instructional Wall Charts (Single Rope Basics, Partner Activities, Long Rope Skills, Double Dutch) each with over twenty skills, activities and challenges.

Class Set of Speed-Style Jump Ropes:

• 35 single ropes (choose from 7, 8, 9, and 10 ft. ropes)

• 2 pair of 14 ft. double dutch ropes