Our Special Deals

Complete kits for your school!
We’re pleased to offer special jump rope program packages that include resources and jump ropes!

JUMP2bFIT Kit

The complete JUMP2bFIT® Rope Skipping Fitness & Activity Program - includes 35 single ropes and 2 double dutch ropes. Find out more »

Jump2bFit Double Dutch Kit

The unique JUMP2bFIT® double dutch program, including wall charts, manual, a DVD and all the ropes you need for a fun and fit double dutch program! Find out more »

 

JumpFit™

For a General Workout

JumpFitTM will help you to...

  • improve your endurance and muscle strength
  • strengthen your bones and your heart
  • improve your balance and agility
  • lose weight or maintain a healthy weight

Jumpfit book, rope and dvdWhat do you get?

JumpFitTM Manual

Complete instructions are given with progressions to lead you through the basics (even if you do not know how to jump rope) to intermediate and advanced skills. Cautions are given for healthy aerobic activity and instructions on monitoring your exercise program. A complete warm up and stretching routine will help you get started safely in each session.

The 24 page, fully illustrated Manual (with referenced demonstration clips in the companion DVD) is divided into easy to follow sections:

  • Introduction (includes Why jump rope, Before you start, Using your Manual and DVD, Healthy aerobic activity, Monitoring your exercise program, Using music)
  • Warm up (includes Warming Up, Stretching Basics, Stretching Routine – 14 stretches)
  • Cool Down
  • Skills – A The Basics (includes Rope Length Adjustment, Activities to learn how to jump your rope)
  • Skills – B Jump Rope Skills (includes Two-Foot Skills, One-Foot Skills, Double Under Skills, and Arm Action Skills)
  • Skills – C More Jump Rope Skills (includes advanced Sequence Skills and Combination Skills)
  • Individual Interval Training Program (includes information on why and how to use the personal IITP as well as a twenty day program - with skills based on section B and a Weekly Maintenance Program)
  • Showtime (includes performances by accomplished athletes using the skills in the JumpFit program as well as exciting, advanced moves)
  • Blank IITP Chart to record your progress.

JumpFitTM DVD

The accompanying DVD (complete with 39 numbered clips that correspond to the Manual) includes the Stretching Routine, Jump Rope Skills, More Jump Rope Skills and the Showtime performance. The chaptering makes navigating easy so that you can view specific skills. Close ups and slow motion is used to highlight intricate skills.

JumpFitTM Rope

Manufactured by The World's Rope Skipping Experts® at jumprope.com, your rope is quality and performance guaranteed. Choose our Standard Speed Rope, Beaded Rope or Fitness & Training Rope and the length that will meet your individual needs.

Learn more about jump rope styles

The complete JumpFitTM Program (Manual, DVD and jump rope) is only $15.95!

If you have already purchased a jump rope, the JumpFitTM Program (without a rope) is available for $12.95.

Order Now!

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