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JUMP2bFIT® Rope Skipping Fitness and Activity ProgramDownload a sampling of single rope, partner, and long rope activities and challenges from the JUMP2bFIT® Rope Skipping Fitness and Activity Program. Activities include the basics of Jumping and Turning, Two-Foot Skills (Slalom, Scissors, Jumping Jax), Fitness, Skill and Creative Challenges, Games and the Triangle. JUMP2bFIT® Double DutchDownload a sampling of Long Rope and Double Dutch activities and challenges from the JUMP2bFIT® Double Dutch Program. Activities include the basics of Turning, Jumping, Entering and Exiting one or two ropes, Two-Foot Skills (Scissors, Jumping Jax), Fitness, Skill and Creative Challenges, Games and the Rainbow. Saut a la corde – forme et plaisirLes activités pour la corde à sauter sont adaptées de « Saut à la corde - Forme et plaisir »
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