🎁 "Wrap" The Year Up With This Hard-CORE Workout 🎁 || @Justeph

Justeph 🎁 "Wrap" The Year Up With This Hard-CORE Workout 🎁 View my profile

Get App Grab an empty wrapping paper roll • 1 minute for each exercise with 20 second rest in between • 5 ROUNDS • Let's get to work! @Justeph on

Get App Alternating Single Leg Toe Touch 1 @Justeph on

Get App Plank to Pike Toe Touch 2 @Justeph on

Get App Figure-8 Abs 3 @Justeph on

Get App Squat + Alternating Oblique Crunch 4 @Justeph on

Get App Under + Over Tuck Abs 5 @Justeph on

Get App Plank Rollovers 6 @Justeph on

Get App Toe Touch w/ Oblique Twist 7 @Justeph on

Get App A-Frame Abs 8 @Justeph on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

Justeph Steph Morey Stay moving, no matter the conditons. Bodyweight Workout That Will Get You Quick Results! Challenging Total Body Workout • Gift It All You Got! 30 Minute Bodyweight Workout | No Equipment Needed 🔔 Jingle Bells 🔔 Jingle Bells 🔔 Grab A KETTLEBELL! View full profile