🎁 "Wrap" The Year Up With This Hard-CORE Workout 🎁
Grab an empty wrapping paper roll • 1 minute for each exercise with 20 second rest in between • 5 ROUNDS • Let's get to work!
Alternating Single Leg Toe Touch
1
Plank to Pike Toe Touch
2
Figure-8 Abs
3
Squat + Alternating Oblique Crunch
4
Under + Over Tuck Abs
5
Plank Rollovers
6
Toe Touch w/ Oblique Twist
7
A-Frame Abs
8