A Midday Break To Reset Your Energy. || @slowmedicine_co

slowmedicine_co A Midday Break To Reset Your Energy. View my profile

Get App MINDFUL BREATH. Inhale + press palms together. Exhale + release. 1 @slowmedicine_co on

Get App Wag your jaw and let it turn into big yawning actions. 2 @slowmedicine_co on

Get App Side neck stretch. Anchor your opposite shoulder down. 3 @slowmedicine_co on

Get App Breath Flow. Inhale + open arms wide & lift chest. Exhale + close arms & curl in. 4 @slowmedicine_co on

Get App Rub your palms together and press to closed eyes. Breathe deeply. 5 @slowmedicine_co on

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slowmedicine_co Megan Hoskins Headache Relief In 6 Points. Melt Jaw Tension In 3 Easy Steps. 5 Shoulder Stretches To Rev Up Your Day . Soften Worry Lines View full profile

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