Abs & Full Body Workout🥵💦 || @jac.moves

jac.moves Abs & Full Body Workout🥵💦 View my profile

Get App Perform each exercise after the other @jac.moves on

Get App Wall sits + dumbbell raise - 30 seconds [squeeze abs] 1 @jac.moves on

Get App 10 [each leg] lunge + press 2 @jac.moves on

Get App 10 touch down jump squats 3 @jac.moves on

Get App 20 banded duck squats 4 @jac.moves on

Get App 20 kettlebell swings 5 @jac.moves on

Get App Repeat entire circuit 6 rounds 💦🔥🥵🍑💪🏼 @jac.moves on

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jac.moves Jaclyn Schumacher ✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟 Leg Day Essentials!!! Full Body Strength And Conditioning Workout 🌿🦋⚡️🪐🥵 Pull Workout - Upper Body Workout For Women 💙💙💙 Sweaty Lower Body Workout 🏋🏽‍♀️ 🔥👸🏽😜 View full profile

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