Abs On Fire πŸ₯΅πŸ”₯
Bicycles 30 sec
1
Leg lifts 30 sec
2
Heel taps 30 sec
3
Pike to plank 30 sec
4
Reverse crunches 30 sec
5
Bench flutter kicks 30 sec
6
Bench in and outs 30 sec
7
Reverse oblique crunches 30 sec
8
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.