anastasiaraerogers
ABS On FIRE in 8 Minutes🔥
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8 exercises. 45 seconds on, 15 seconds off.
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Full body crunches
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Leg lifts🥵🔥
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Crunches
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Dead bugs
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Bicycle crunches
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Toe touches
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Bent leg crunches
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Plank hold to finish🥵🔥
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anastasiaraerogers
Anastasia Rae Rogers
48.5 lbs down ⬇️ See my entire journey on my IG. Fitness Influencer & Vlogger from Maui, HI 🌊🌴
Back & Arms - W/ Dumbbells💪🏼
Weights And Bands Glutes Workout🍑🔥
Chest & Abs🥵💪🏼🔥
Killer Legs At Home W/ Bands & Dumbbells🔥
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