Abs With Bands
Group fitness instructor @boltburn
http://www.boltburn.com
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Single leg drive (30 sec)
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Single leg drive (30 sec)
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Band tap (30 sec)
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Plank leg lifts (30 sec)
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Plank toe taps (30 sec)
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Table top lateral taps (30 sec)
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Pulling leg drops (30 sec)
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Side plank pulse (30 sec)
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Side plank pulse (30 sec)
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