Palm on inside of hoop, loose grip to wrap around to back. Hoop goes between index and middle finger
Slowmo to see how I move the hoop between my index finger and middle finger.
Your palm will face down & wrap around top of hand & wrist. Turn palm back up to grab hoop to catch.
Slowmo action for yah!!
Beginner Tap Warmup
Pizza toss with Blaire
Top Rock: Side-Step
How To Create Your First Jumprope
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