alexbrandy
Apple Cinnamon Protein Bites
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2
Apples
1 Cup
Old Fashioned Oats
2 scoops
Vanilla Protein Powder
2 tbsp
Cinnamon
1 tsp
Nutmeg
1/2 Cup
Whole Wheat Flour, Oat Flour, Or Rice Flour
1/2 Cup
Almond milk
1/2 cup (optional)
Chopped walnuts
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Peel and chop apples
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Sauté apples with 1 tbsp cinnamon
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Combine all dry ingredients and apples in a bowl
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Add wet ingredients and mix well
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Preheat oven to 350 and roll mixture into bites on a parchment lined or greased baking sheet
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Bake for 10-15 minutes, let cool, and enjoy!
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alexbrandy
Alex Brandy
Certified Personal Trainer ~Nutrition Specialist ~Small Business Owner ~Former Patriots Cheerleader
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