8 Arm Exercises You Can Do Using Soup Cans 🥫 || @alexbrandy

alexbrandy 8 Arm Exercises You Can Do Using Soup Cans 🥫 View my profile

Get App Arm Circles 1 @alexbrandy on

Get App Shoulder Press Variation 2 @alexbrandy on

Get App Speed Punches 3 @alexbrandy on

Get App Front to Lateral Raise 4 @alexbrandy on

Get App Bicep Hold with Lateral Extension 5 @alexbrandy on

Get App Tricep Extension 6 @alexbrandy on

Get App Reverse Fly 7 @alexbrandy on

Get App Bent Over Around The Worlds 8 @alexbrandy on

Get App Rear Delt Pulse to Reverse Fly 9 @alexbrandy on

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alexbrandy Alex Brandy Certified Personal Trainer ~Nutrition Specialist ~Small Business Owner ~Former Patriots Cheerleader Airport Layover Workout ✈️ 9 PLANK VARIATIONS 🏝 Quick 7-minute AMRAP New Year’s Countdown Workout 🎆 🎆 🎆 View full profile