ARM WORKOUT - How To Tone & Define Your Arms! ⭐️ GR4SS
Walk outs 3 sets of 20
1
Kick throughs 4 sets of 8
2
Shivasana 3 sets of 8
3
Forward reaches 3 sets of 16
4
Shoulder taps 3 sets of 16
5
Incline push-ups 3 sets of 8
6
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