ARM WORKOUT - tone your arms! || @devonjennyfitness

devonjennyfitness ARM WORKOUT - tone your arms! View my profile

Get App Straight Press - 3 sets of 5 1 @devonjennyfitness on

Get App Chest Press - 3 sets of 8 2 @devonjennyfitness on

Get App Single Arm Row - 3 sets of 8 3 @devonjennyfitness on

Get App BB Bicep Curls - 3 sets of 10 4 @devonjennyfitness on

Get App Tricep Pulldowns - 3 sets of 10 5 @devonjennyfitness on

Get App Rope Rows - 3 sets of 10 6 @devonjennyfitness on

Get App Cable Skullcrushers - 3 sets of 8 7 @devonjennyfitness on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

devonjennyfitness Devon Helping you get to exactly where you need to be 🌟 let’s manifest our goals together! BACK & BI’s 💪🏼 Workout - How To Build Wings! 🦋 Treadmill Finisher For Leg Day 💫 BOOTY BUILDER - 30 Min Leg & Glute Workout 🦋 15 Min Ab Circuit 🌟 View full profile

Explore more Jumprope #food #fitness #travel Want to create? It’s fast, easy, free & open to anyone. Learn more. More than 50,000 step-by-step guides to learn how to do anything.