At Home Workout: Abs & Booty Band Workout || @jac.moves

jac.moves At Home Workout: Abs & Booty Band Workout View my profile

Get App 20 banded squat walks - perform each exercise after the other 1 @jac.moves on

Get App 10 curtsey lunge pulses [each leg] 2 @jac.moves on

Get App 20 banded deadbugs 3 @jac.moves on

Get App 20 squat + lateral kick 4 @jac.moves on

Get App 20 plank jacks 5 @jac.moves on

Get App 20 banded flutter kicks 6 @jac.moves on

Get App 10 banded donkey kicks [each leg] - perform the whole circuit for 5 rounds 7 @jac.moves on

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jac.moves Jaclyn Schumacher ✰WORKOUTS FOR GIRLS🍑🔥💪🏼 ✰Physical•Mental•Spiritual Health 🦋 ✰Graduate Student 🧠 ✰Gymfits 👟 Tone Your Legs Workout For Women 💙🥵🍑🔥 6 Exercises That Will Transform Your Abs 🥵🔥🤩 Tone Your Legs Workout For Women Yoga Ab Workout View full profile

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