Back & Chest || @crysmeekinsfit

crysmeekinsfit Back & Chest View my profile

Get App Complete 3-5 sets of 8-12 reps of each exercise @crysmeekinsfit on

Get App Barbell Row 1 @crysmeekinsfit on

Get App Neutral Grip Shoulder Press 2 @crysmeekinsfit on

Get App Upright Row 3 @crysmeekinsfit on

Get App Incline Press 4 @crysmeekinsfit on

Get App Chest Fly 5 @crysmeekinsfit on

Get App Rear Delt Fly 6 @crysmeekinsfit on

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crysmeekinsfit Crys Meekins Follow me on Instagram: @crysmeekinsfit Dumbbell Full Body Back + Arms Full Body EMOM Quad & Hamstring Killer View full profile