Back Day At The Gym || @crysmeekinsfit

crysmeekinsfit Back Day At The Gym View my profile

Get App Conventional Deadlift (6 sets of 5 reps) 1 @crysmeekinsfit on

Get App Chest Press (4 sets of 6 reps) 2 @crysmeekinsfit on

Get App Underhand Pulldown (3 sets of 12 reps) 3 @crysmeekinsfit on

Get App Wide Grip Row (3 sets of 12 reps) 4 @crysmeekinsfit on

Get App Back Extensions (4 sets of 12 reps) 5 @crysmeekinsfit on

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crysmeekinsfit Crys Meekins Follow me on Instagram: @crysmeekinsfit Power Circuit Dumbbell Upper Body Abs At The Gym Or At Home Full Body Circuit View full profile

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