Back Handspring Tutorial!
First starting on a trampoline!Stretch out wrists and ankles!
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Trusting your arms!
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Practicing your swing!
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Practicing your jump!
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Back bend kick over!
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Keep practicing on tramp! You got this!
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Now on a air track!
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Repeat the trusting your arms steps on air track!
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Practice backbend kick overs and then just trust your self and you got it!
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Now on a mat!
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Practice Trusting your arms ,your swing,jump and backbend kick over and now just trust your self!
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Now you got it on ground hope you enjoyed this video and I hope it helped!:)
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