Backyard Fitness Break | Jamaica πŸ‡―πŸ‡² Series
What you'll need
Affiliate Disclosure: I may earn commissions for purchases made through links in this Jumprope.
Nunorm Booty Bands
Hi, I’m Coach E
Incline spider plank + leg lift
Single leg crunch tuck + leg lift
Incline push up + plank jack to high knees
Stay tune for more Backyard Fitness Break from πŸ‡―πŸ‡²
Explore more Jumprope
Want to create? It’s fast, easy, free & open to anyone.
Learn more.
More than 50,000 step-by-step guides to learn how to do anything.