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Backyard Fitness Break | Resistance Tubes
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Squat jacks (20 secs)
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Lateral lunge (20 secs each)
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Upward row jacks (20 secs)
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Single leg lunge (20 secs each)
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Discount code ERICKA25
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Coach E
Have the workout of your life at home with these Wise home workout hacks and Backyard Fitness breaks
Backyard Fitness Break | Jamaica 🇯🇲 Series
Using Yoga to Cultivate Mindfulness
Glutes | Thighs Challenge Day
Lateral Lunge Circuit
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