Balancing Fun For Figure Skaters ⛸ With A Challenge 🌟 || @fitne_sns

fitne_sns Balancing Fun For Figure Skaters ⛸ With A Challenge 🌟 View my profile

Get App Each balance exercise is designed to be held for 1 minute. If that’s too hard, just do it in increments of 20 seconds. Have fun! ☃️ 1 @fitne_sns on

Get App Stand on your right leg and balance on one leg for 1 minute. 2 @fitne_sns on

Get App Stand on your left leg and balance on one leg for 1 minute. 3 @fitne_sns on

Get App Hold a landing check out position on right leg for 1 minute. 4 @fitne_sns on

Get App Hold a landing check out position on left leg for 1 minute. 5 @fitne_sns on

Get App Hold a spiral position on the right leg for 1 minute. 6 @fitne_sns on

Get App Hold a spiral position on the left leg for 1 minute. 7 @fitne_sns on

Get App Stand on your right foot tippy toes and hold position. 8 @fitne_sns on

Get App Stand on your left foot tippy toes and hold position. 9 @fitne_sns on

Get App Challenge! 🌟 Eyes Closed: stand on your right leg and balance on one leg. 10 @fitne_sns on

Get App Challenge! 🌟 Eyes Closed: stand on your left leg and balance on one leg. 11 @fitne_sns on

Get App Challenge! 🌟 Eyes Closed: Hold right leg landing position. 12 @fitne_sns on

Get App Challenge! 🌟 Eyes Closed: Hold left leg landing position. 13 @fitne_sns on

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fitne_sns Stephanie Siclari Figure skating coach for over 15 years. Currently holding online off-ice classes for all levels. Balance Challenging Exercises For Skaters ⛸ Total Body Circuit For Skaters ⛸ Master These Skating Steps With Off-Ice Practice⛸ Pilates Inspired Glute Workout For Skaters ⛸ View full profile