Banana Cauliflower Muffins
Boil 1 heaping cup of chopped cauliflower for about 15 minutes or until soft. Strain and let cool.
1
Then place in a large liquid measuring cup or medium bowl and mash until there are no lumps.
2
Add 2-3 bananas and mash with the cauliflower until there are no lumps.
3
Add egg, 1/4 cup oil and 1/4 cup maple syrup or honey and whisk until thoroughly combined.
4
Add flours, cinnamon, baking soda, baking powder and salt to a mixing bowl and mix until combined.
5
Pour wet ingredients into dry ingredients and mix until thoroughly combined.
6
Using a large cookie or ice cream scoop portion out your muffins into your favorite muffin liners.
7
Put them in an oven pre-heated to 350 and bake for 20-22 minutes.
8
Let cool on a wire rack for 10 minutes before enjoying (if you can wait that long πŸ˜‰).
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