Band Burn For Legs!
Banded Side Shuffle Tap, 1 Minute
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1 Minute of Monster Walks
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Banded Squat to Single Leg Squat, 1 Minute RIGHT Leg
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Banded Squat to Single Leg Squat, 1 Minute LEFT Leg
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Side Extension, Back Extension, 1 Minute RIGHT Leg
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Side Extension, Back Extension, 1 Minute LEFT Leg
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Banded Sumo Squats RIGHT Leg Lead, 30 seconds, THEN Switch to LEFT, 30 Seconds
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Banded Foot Steps, 1 Minute
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