Bigger Butt Park Workout || @AM_B_ITIOUSFit24

AM_B_ITIOUSFit24 Bigger Butt Park Workout View my profile

Get App Donkey Kickbacks 4 sets 10 reps each leg 1 @AM_B_ITIOUSFit24 on

Get App DB Step-up w/ press 4 sets 20 reps 2 @AM_B_ITIOUSFit24 on

Get App Clamshells 4 sets 10 reps each side 3 @AM_B_ITIOUSFit24 on

Get App Lateral walks 4 @AM_B_ITIOUSFit24 on

Get App Weighted Glute bridge w/ calf raise 5 @AM_B_ITIOUSFit24 on

Get App Weighted Split Squat 4 sets 10 reps (right side) 6 @AM_B_ITIOUSFit24 on

Get App Weighted Split Squat 4 sets 10 reps (left side) 7 @AM_B_ITIOUSFit24 on

Get App Squat + Deadlift 4 sets 12 reps 8 @AM_B_ITIOUSFit24 on

Get App Dumbbell Squat Thrusters 9 @AM_B_ITIOUSFit24 on

Get App Weighted Squat Jumps 4 sets 12 reps 10 @AM_B_ITIOUSFit24 on

Get App Weighted Squat Twist & Toss 11 @AM_B_ITIOUSFit24 on

Get App *Bonus= Full Body Cardio: ropes 12 @AM_B_ITIOUSFit24 on

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AM_B_ITIOUSFit24 Amber Cotton I am a fit mom of 4 who's love for writing and fitness turned into a blog 😝💪🏾 Bust a gut reading audacious topics and bust a sweat doing audacious workouts Krazy Kettleball WORKOUT QUICK 10 MIN Outdoor Workout Wild Mix HIIT Workout Combo FULL Body Workout 🔥 View full profile

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