Blueberry Blender Muffins (Grain Free!)
Preheat your oven to 375°
Add 1/2 cup chia seeds then blend until creamy
2
Add 1 cup almond or oat flour
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Add 1 tsp baking soda
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Add 1/8 tsp sea salt
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Add 1/4 tsp cinnamon
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Add juice from 1/2 lemon (the baking soda will fizz)
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Add 1/3 cup maple syrup
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Add 1/2 tsp vanilla extract
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Blend until fully mixed
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Add 1 cup wild blueberries, then hand mix
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Grease the pan with coconut oil or use muffin liners. Spoon heaping tablespoons of batter into pan
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Cook for 25 min until golden brown
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Let cool for 5-10 min. The perfect high-fiber, gluten-free, plant-based healthy snack or breakfast.
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Hope you love them! Xx
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