BODY WEIGHT BLAST🤟🏼
Squat Jumps (4x15)
1
Push-up to Shoulder Taps (4x12)
2
Mountain Climber to Crossbody Toe Tap (4x30 sec)
3
Pike Push-ups (4x10)
4
Good Mornings (4x15)
5
Bicycle Crunches (4x20)
6
Crunches (4x15)
7
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