Bodyweight Full Body Workout
3-Directional Lunge
1
Side to Side Push-up
2
Single-Leg Deadlift w/ Knee Raise
3
Superman w/ Lat Pulldown
4
Glute Bridge w/ Leg Extension
5
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Larissa Nicole
I help women ditch the diets & become STRONGER by transforming their fitness, nutrition & mindset.
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