Bodyweight Workout x 2-3 Rounds💪🏼 || @katiemartinez

katiemartinez Bodyweight Workout x 2-3 Rounds💪🏼 View my profile

Get App Power Push-Ups x 6-10 reps 1 @katiemartinez on

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Get App Palms to Elbows x 10 reps total 2 @katiemartinez on

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Get App 3 Pulse Squats + 1 Calf Raise x 12-20 reps total 3 @katiemartinez on

Get App Plank Spider-Man x 12-20 reps total 4 @katiemartinez on

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Get App Glute Bridges x 20 reps 5 @katiemartinez on

Get App Sit-Ups x 12-20 reps 6 @katiemartinez on

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Get App Bear Crawls x 12-20 reps total 7 @katiemartinez on

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katiemartinez Katie Martinez Former NFL Cheerleader🐬 Orangetheory Fitness Coach CPT NASM BFA Dance NYU How To Improve Your Push-Up Protein Smoothie💪🏼 For pre or post Workout Post-Holiday Workout🎄 Ultimate Booty Burn🔥 2 Rounds View full profile

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