AUTOPLAY
Booty Band Workout
5 steps
With @littlebuffblondie!
What you’ll need
1
Exercise Bands
Buy
2-Point Toe Tap: 30 seconds each side
1. 2-Point Toe Tap: 30 seconds each side
1
Fire Hydrant to Kickback: 15 reps each side
2. Fire Hydrant to Kickback: 15 reps each side
2
Rainbows: 20 reps each side
3. Rainbows: 20 reps each side
3
Donkey Kicks: 20 each side
4. Donkey Kicks: 20 each side
4
Take 1 min break after each circuit & repeat 4x
5. Take 1 min break after each circuit & repeat 4x
5