devonjennyfitness
BOOTY BUILDER - 30 Min Leg & Glute Workout π¦
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Jump Squats - 4 x 12
1
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Drop Lunges - 3 x 10
2
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Single Leg RDLs - 3 x 10
3
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Drop Lunge to Curtsey Lunge - 3 x 12
4
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Kang Squats - 3 x 10
5
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Side Lunges - 3 x 12
6
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Drop Lunge to Knee Up - 3 x 10
7
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Fire Hydrants - 3 x 15
8
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Donkey Kick Pulses - 3 x 12
9
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devonjennyfitness
Devon
Helping you get to exactly where you need to be π letβs manifest our goals together!
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