Booty Burn Workout • 4 Rounds • Weights Needed!
4 Rounds • Rest 60-90 seconds between rounds
15 reps • Squat + Press
1
10 reps (R) • Single Leg Glute Bridge
2
10 reps (L) • Single Leg Glute Bridge
3
10 reps • 3x Sumo Squat Pulses
4
8 reps (R) • Single Leg Deadlift
5
8 reps (L) • Single Leg Deadlift
6
15 reps • Goblet Squats
7
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