fitwithjen
Bosu Ball Only Leg Day Workout
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Side to Side Shuffle- 30 secs on/10 secs off X3
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Crunch > Jump Squat 30 secs on-10 secs off X3
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Leg Lifts 30 secs on-10 secs off X3
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Reverse Tabletop 30 secs on-10 secs off X3
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Lying Hip Abductor 30 secs on-10 secs off X3
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Narrow Squats 30 secs on-10 secs off X3
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fitwithjen
Jenna Pico
Health & Wellness ❤️ Follow my Instagram for more fitness ideas
Leg Day Workout
DYI Cabinet Makeover
Go To Juice
Shoulder & Arm Workout 🤙🏽
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