Burn Belly Fat While On Your Back
Single leg pulls for 15-30 secs. Engage your core and keep shoulders off the ground.
1
Single leg pulls + double taps for 15-30 secs
2
Scissor legs for 15-30 secs
3
Scissor legs + leg pull for 15-30 secs
4
Scissor legs up and down for 15-30 secs
5
Bicycle crunch for 15-30 secs
6
Shoot outs for 15-30 secs
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