chaneldacosta
Butt Blast Workout ; No Gym No Problem
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Hello!
@chaneldacosta
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What you'll need
Towel
Light
Resistance Band
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Standing Abductors with Light Resistance Band 4 x 15 per leg
1
@chaneldacosta
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Squats 4 x 15
2
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Crabwalk x 4
3
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Lunges 4 x 15
4
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Kickbacks 4 x 15
5
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Thanks!!
@chaneldacosta
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