chaneldacosta
Butt Blast Workout ; No Gym No Problem
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Hello!
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Towel
Light
Resistance Band
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Standing Abductors with Light Resistance Band 4 x 15 per leg
1
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Squats 4 x 15
2
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Crabwalk x 4
3
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Lunges 4 x 15
4
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Kickbacks 4 x 15
5
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Thanks!!
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chaneldacosta
Chanel DaCosta
Honey Garlic Shrimp Special Fried Rice
10 Minutes Vegetable Curry Chickpea
15 Minutes AB Workout
Squat Variations For Home Workouts
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