Butter And Tomato Poached Fish || @sweetphi

sweetphi Butter And Tomato Poached Fish View my profile

Get App Melt 1.5 tbs butter in a pan over medium-high heat 1 @sweetphi on

Get App Add 1/2 yellow onion and sauté. Add 1 garlic clove, pressed and 1 can (14.5 oz) of diced tomatoes and 1 can (15oz) of tomato purée. Bring to a boil. 2 @sweetphi on

Get App Nestle 12 oz white fish (cod, tilapia, halibut or rockfish) into the sauce. Add a pinch of salt to taste. 3 @sweetphi on

Get App Cover the fish in tomato sauce and cook for 5 minutes or until fish is cooked through. 4 @sweetphi on

Get App Add in 1.5 tbs butter and 6 oz kale and 1 tbs freeze dried chives 5 @sweetphi on

Get App Sprinkle in 2 tbs grated Parmesan cheese 6 @sweetphi on

Get App Serve and enjoy! 7 @sweetphi on

Get App Serve with roasted potatoes and enjoy - find the recipe and more at SweetPhi.com @sweetphi on

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