1 Minute KB Swings
1
1 Minute Jumping Jacks
2
1 Minute Oblique Drop RIGHT
3
1 Minute Wood Chop RIGHT
4
1 Minute Squat Jump with Side Reach
5
1 Minute Oblique Drop LEFT
6
1 Minute Wood Chop LEFT
7
1 Minute Jumping Jacks
8
1 Minute KB Swings
9
Repeat Whole Set One More Time!
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