Challenging Variations For Sun Salutations || @danieacro

danieacro Challenging Variations For Sun Salutations Made with

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Get App 3 legged downward dog. Pull knee to chest, tap knee to upper arms, place foot btwn hands, low lunge. 1 Made with

Get App Place hands to frame front foot, bring back foot to meet. Tadasana, prayer, deep forward fold. 2 Made with

Get App Come to a flat back position, hands to ground jump back. Chataranga, Updog, downward dog. 3 Made with

Get App 3 legged dog, 3 legged chataranga, updog, downdog. Repeat on the other side. 4 Made with

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