Challenging Variations For Sun Salutations || @danieacro

danieacro Challenging Variations For Sun Salutations View my profile

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Get App 3 legged downward dog. Pull knee to chest, tap knee to upper arms, place foot btwn hands, low lunge. 1 @danieacro on

Get App Place hands to frame front foot, bring back foot to meet. Tadasana, prayer, deep forward fold. 2 @danieacro on

Get App Come to a flat back position, hands to ground jump back. Chataranga, Updog, downward dog. 3 @danieacro on

Get App 3 legged dog, 3 legged chataranga, updog, downdog. Repeat on the other side. 4 @danieacro on

Get App Thanks!! @danieacro on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

danieacro Danie Handstand Enthusiast, Acro Teacher + World Traveler Start or Energize Your Meditation Practice 10 Minute Abs Challenging Variations For Sun Salutations Acroyoga: 4 Step View full profile

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