rhidiculous_fitness
🎄CHRISTMASY CORE CIRCUIT🎄
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Christmas Core Circuit - for those of us that are already looking forward to Christmas 2021 🎄
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60 seconds High plank jacks
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60 seconds reverse crunch hip lifts
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60 seconds hallow hold
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60 seconds crab toe touches
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60 seconds hallow hold
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60 seconds high plank jacks
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And you’re done! Easy peasy, right?!🔥
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rhidiculous_fitness
Rhiana S
I am a certified and experienced fitness and nutrition coach! I help women learn how to lose fat!
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