Complex For Improving The Snatch || @ny_weightlifting_academy

ny_weightlifting_academy Complex For Improving The Snatch View my profile

Get App Always be patient and take your time to set up correctly￼ 1 @ny_weightlifting_academy on

Get App Hold your start position and make sure that your back is tight and you are balanced￼ 2 @ny_weightlifting_academy on

Get App Stay flat footed and lift your chest to initiate￼ 3 @ny_weightlifting_academy on

Get App Center of gravity in balance is the most important￼ 4 @ny_weightlifting_academy on

Get App Work through a balanced range of motion￼ 5 @ny_weightlifting_academy on

Get App Stand directly vertical￼ 6 @ny_weightlifting_academy on

Get App Full execution￼ 7 @ny_weightlifting_academy on

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