laylaluciano
Conquer The Pull-Up
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Hello!
@laylaluciano
on
What you'll need
Pull-up Bar
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Scapular Pull-Up
1
@laylaluciano
on
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Use a support if it’s your first time
2
@laylaluciano
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Take it up a notch and try it without a support
3
@laylaluciano
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Start with your negatives
4
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Use a strap to begin your pull-ups
5
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on
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Thanks!!
@laylaluciano
on
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