Core Burnout! || @getscienfitic

getscienfitic Core Burnout! View my profile

Get App 30 knees to elbow 1 @getscienfitic on

Get App 40 alt single leg v-ups 2 @getscienfitic on

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Get App 40 oblique crunch (20 left and 20 right) 4 @getscienfitic on

Get App 10 plank series (spider crunch and knee to nose) 5 @getscienfitic on

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getscienfitic Emily Mobbs Fitness obsessed. Bringing you fitness content with a scientific twist 🤪 Arms And Abs Circuit (5 Sets) Yoga Block Abs! Deadlift Variations! Variations On The Row! View full profile