Core Strengthening Circuit
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Rotating Front Planks: 16 reps
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Tall Plank Shoulder Taps: 16 reps
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V-Sit Crunches: 12 reps
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Left Side Plank with Hip Raises: 8 reps
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Right Side Plank with Hip Raises: 8 reps
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Flying Squirrels: 10 reps
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Rest for 1-2 minutes and repeat for as many rounds as you’d like!
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