Creamy Vegetable Soup (Stampede Soup)
Steam 3/4 cup mixed veggies in the microwave. (Veg All can be substituted)
Blend veggies until finely chopped
Melt 3 tbs butter or margarine in a 3 qt or larger pot
Add 1/2 tsp onion powder, 1/2 tsp garlic powder, and a tsp of sweetener. Simmer for 1 minute.
Add 3 tbs flour, 1/4 tsp white pepper, 1/2 tsp salt, 1/2 c chicken broth, 1 1/2 c water and veg.
Simmer and stir for 3 minutes breaking down any lumps. Add 2 cups fat free half & half.
Continue to simmer, stirring often, for 10-15 mins or until desired consistency
Enjoy in your favorite soup mug with a side of cheddar biscuits
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