Crispy Oat Granola || @PRHealthandWellness

PRHealthandWellness Crispy Oat Granola View my profile

2 Cups Rolled Oats 1 Cup Shredded Coconut 2 Tbsp Chia Seeds 3 Tbsp Hemp Hearts 2 Tbsp Ground Flaxseed 1 Tbsp Cinnamon 1 Cup Chopped Walnuts 1/4 Tsp Pink Salt 2 Tbsp Avocado Oil 1 Tsp Vanilla Extract Recipe Taken From This Book & Modified 1/3 Cup Maple Syrup See All

Get App Add the rolled oats 1 @PRHealthandWellness on

Get App Add the coconut 2 @PRHealthandWellness on

Get App Smash up the walnuts! 3 @PRHealthandWellness on

Get App Add the walnuts 4 @PRHealthandWellness on

Get App Chia seeds in 5 @PRHealthandWellness on

Get App Hemp hearts in...I added an extra Tbsp 6 @PRHealthandWellness on

Get App I use sprouted flax seed powder for better bioavailability & absorption 7 @PRHealthandWellness on

Get App In goes the cinnamon...I love the taste so I added more than the recipe calls for 8 @PRHealthandWellness on

Get App Recipe calls for 3/4 tsp but I used 1/4 salt 9 @PRHealthandWellness on

Get App Mix it all up! 10 @PRHealthandWellness on

Get App This is it mixed up & ready for the stickiness! 11 @PRHealthandWellness on

Get App I used a tiny bit more maple syrup than the recipe to make it stickier 12 @PRHealthandWellness on

Get App Vanilla extract in, & I used avocado oil instead of sunflower 13 @PRHealthandWellness on

Get App Pour the wet into the dry & mix well 14 @PRHealthandWellness on

Get App Spread into parchment paper lined baking sheet...cue nosey cat :-) 15 @PRHealthandWellness on

Get App Cali wanted a cameo :-) 16 @PRHealthandWellness on

Get App Ready for the oven! 17 @PRHealthandWellness on

Get App Bake for 90 mins, stirring every 15 mins. Dehydrator option is 115F for 10 hrs or overnight 18 @PRHealthandWellness on

Get App Stirring it up...yes it’s a labour of love, but well worth it 19 @PRHealthandWellness on

Get App Once cooled, store in airtight container in fridge. Makes 4 cups 20 @PRHealthandWellness on

{ "poll-type-experiment": { "sticky": false, "variants": { "star": 33, "like": 33, "feedback": 34 } } }

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