Date and banana muffins, no added sugar
Preheat oven to 180 degrees Celsius. Gather your ingredients.
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Soak the dates in 1/2 a cup of hot water.
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Purée the dates with the water. Some chunks are fine.
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Puréed!
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Combine the bananas, oil, eggs and vanilla and mash.
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Mashed!
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Add the date mix and flour.
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Mix to combine.
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Spoon into muffin pans bake at 180 degrees Celsius for 15-18 minutes (mini) or 20 minutes (normal).
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Cool on a wire rack.
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Enjoy
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