Delicious & Easy Veggie / Vegan Burger
Ingredients burger; brown Rice - lentils - breadcrumbs - walnuts - onion - flax egg - home made bbq sauce - cumin / smoked paprika / sugar / chilli
1
Ingredients bbq sauce: ketchup - apple cider vinegar - lemon juice - sugar - Worcestershire - mustard - smoked paprika / chilli powder / black pepper
2
Sauté the chopped onion until softened and drain. Set aside
3
Blend the walnuts and spices
4
Until the nuts have become crumbs
5
Hand mix the: rice - lentils - onion - flax egg - breadcrumbs -walnut/spice mixture - bbq sauce (all bbq sauce ingredients well blended)
6
Form the mixture into patties
7
Bake or grill on high heat until nicely browned
8
Serve on a bun or rustic bread with garnish & parsnip fries on the side
9
Or Make your own favourite veggie burger bun!
10
Full recipe on Haricoco website
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