Delicious Turkey Meatballs
1 Lb
Ground Turkey
1 lb
Fresh Chicken Sausage
1 bunch
Swiss Chard
1 medium
Egg
1 Lb
Ground Turkey
1 lb
Fresh Chicken Sausage
1 bunch
Swiss Chard
1 medium
Egg
2.5 Tbsp
Olive Oil
1 Tbsp
Italian Seasoning
1 tsp
Fennel Seed
1 tsp
Onion Powder
1 tsp
Garlic Granules
1/2 tsp
Salt
1/8 tsp
Black Pepper
1.5 Tbsp
Smart Balance
1/4 cup
Parmesan cheese
Chop and sauté chard in 1 tsp olive oilChop and sauté chard in 1 tsp olive oil
1
Add your egg to a large bowlAdd your egg to a large bowl
2
Add in ground turkeyAdd in ground turkey
3
Take case off sausage and add to bowlTake case off sausage and add to bowl
4
Add Italian seasoningAdd Italian seasoning
5
Add fennel seedAdd fennel seed
6
Add onion powderAdd onion powder
7
Add garlic granulesAdd garlic granules
8
Add in saltAdd in salt
9
Add in pepperAdd in pepper
10
Add in cooked chard and mix wellAdd in cooked chard and mix well
11
Add in 1.5 tsp olive oilAdd in 1.5 tsp olive oil
12
Heat remaining olive oil into large pan and heat over medium high heat for about 1 minuteHeat remaining olive oil into large pan and heat over medium high heat for about 1 minute
13
Scoop mixture, form into balls and place in pan (heat oven to 350F)Scoop mixture, form into balls and place in pan (heat oven to 350F)
14
Flip after 2-3 minutes and cook for another 2-3 minutesFlip after 2-3 minutes and cook for another 2-3 minutes
15
Add in smart balance and Parmesan cheese cover and cook in oven for 20 min or until 165FAdd in smart balance and Parmesan cheese cover and cook in oven for 20 min or until 165F
16
Enjoy! (I topped with grated Parmesan and a ginger lime chili sauce)Enjoy! (I topped with grated Parmesan and a ginger lime chili sauce)
17