Dinner Done in 30 Min: Baked Chicken W/ Roasted Veggies || @MessyHappyChef

MessyHappyChef Dinner Done in 30 Min: Baked Chicken W/ Roasted Veggies View my profile

Get App Start with boneless chicken thighs. 1 @MessyHappyChef on

Get App The seasoning is key: 1 tbs paprika, 1 tbs garlic powder, 1 tbs onion powder, 1 tsp salt, 1 tsp black pepper. No oil needed. 2 @MessyHappyChef on

Get App Coat the chicken all over in the dry rub, then lay on baking sheet (parchment helps with clean up later). 3 @MessyHappyChef on

Get App Bake at 425 degrees for 25 minutes. Flip once, 10 minutes before done. Check internal temp to ensure they are 165 degrees. 4 @MessyHappyChef on

Get App While chicken bakes, prepare the veggies. 2 carrots, 1 red pepper, 1 zucchini. All diced. 5 @MessyHappyChef on

Get App Toss is 2 Tsp olive oil, 1 tsp salt, and Peppercorn Garlic Rub or seasoning of choice. 6 @MessyHappyChef on

Get App Place on Deluxe Air Fryer rack and roast for 17 minutes. 7 @MessyHappyChef on

Get App Enjoy the perfect caramelized goodness! Yum! 8 @MessyHappyChef on

Get App Slice chicken and serve with veggies and a lovely bread or salad. Dinner Done in 30 minutes! 9 @MessyHappyChef on

I may earn commissions for purchases made through links in this video. Glass Mixing Bowl Set Buy Crushed Peppercorn & Garlic Rub Buy Half Sheet Pan Buy Deluxe Air fryer Buy See All

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MessyHappyChef Bianca Kamnitzer Food is friendship! Sharing my joy of cooking and eating. Pampered Chef Consultant, Keto enthusiast. To learn more about this Jumprope: http://www.pamperedchef.com/pws/biancak View full profile

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