Double Kettlebell Workout
Grab 2 kettlebells for this workout. Let’s do 3-4 sets.
Farmer’s Carries (forward & back is one set. About 20 steps)
1
Double arm deadlifts (8)
2
Gunslinger Swings (8-15 reps)
3
Double racked forward lunges (8 -10 each side)
4
Double windmill (8 each side)
5
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What you'll need
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