Dumbbell Glute Workout || @crysmeekinsfit

crysmeekinsfit Dumbbell Glute Workout View my profile

Get App Sumo RDL (4 sets of 12) 1 @crysmeekinsfit on

Get App Sumo Squats (4 sets of 8) 2 @crysmeekinsfit on

Get App Reverse Lunge (3 sets of 10) 3 @crysmeekinsfit on

Get App Dumbbell Step Ups (3 sets of 8 per leg) 4 @crysmeekinsfit on

Get App Frog Pumps (4 sets of 15) 5 @crysmeekinsfit on

Get App Rest when you’re done 😊 @crysmeekinsfit on

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crysmeekinsfit Crys Meekins Follow me on Instagram: @crysmeekinsfit Power Circuit Dumbbell Upper Body Abs At The Gym Or At Home Full Body Circuit View full profile

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